Nutritional Challenge with Lori Sternberg

Day 1

5 Min Just For You

 

Day 2

Increase Your Vitamin C

 

Day 3

Cooking Methods Matter

 

Day 4

Put Your Fork Down Between

 

Day 5

Omega’s

 

Day 6

Can you leave 2 bites on your plate.

 

Day 7

Serving Size

 

Day 8

Carbs yes/no

 

Day 9

What’s in your smoothie?

 

Day 10

Let’s Add vs Subtract 
https://www.facebook.com/100008037796785/posts/2646740598937174/?d=n

Day 11
Can you add vegetable?
https://www.facebook.com/100008037796785/posts/2647575548853679/ 

Day 12

Let’s Experiment 

https://www.facebook.com/100008037796785/posts/2648327118778522/

 

Day 13

Magnesium 

https://www.facebook.com/100008037796785/posts/2649134942031073/

 

Day 14

Healthy Poop

https://www.facebook.com/100008037796785/posts/2649907068620527/

 

Day 15

Team Sweet Potato or Team White Potato

https://www.facebook.com/100008037796785/posts/2650707041873863/

 

Day 16

Counting Calories vs Food Journaling

https://www.facebook.com/100008037796785/posts/2651541138457120/

 

Day 17

Garlic

https://www.facebook.com/100008037796785/posts/2652410081703559/

 

Day 18

Sour Dough Bread

https://www.facebook.com/100008037796785/posts/2653358298275404/

 

Day 19

What’s the word on protein.

https://www.facebook.com/100008037796785/posts/2654197178191516/

 

Day 20

Complete Proteins vs Incomplete Proteins

https://www.facebook.com/100008037796785/posts/2655044818106752/

 

Day 21

Trigger Foods 

https://www.facebook.com/100008037796785/posts/2655815644696336/

 

Day 22

If you can’t make it better, make it little less worse.

https://www.facebook.com/100008037796785/posts/2656594897951744/

 

Day 23

What’s the best diet?

https://www.facebook.com/100008037796785/posts/2657357031208864/

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